I am 42, a wife, the mother of 5 beautiful children, a National Board Certified Teacher, a fitness trainer, a nutrition coach & a Lifestyle Coach with the CDC. This business was born from my desire to serve others and help them to improve their health. I’ve made this passion my focus since 2015, when I lost my dad, and I will continue to grow in this area forevermore. It is my passion and my purpose to serve those around me. I first became a certified fitness trainer in February of 2019 and have several certifications, now. I offer personal training sessions and look forward to offering group fitness for women. 

On my quest to learn more about what it means to truly be healthy, I kept reading and hearing, over and over, "Nutrition is key to health." I met a friend who shared a whole food nutritional product that happens to be THE MOST RESEARCHED PRODUCT IN THE WORLD. My friend asked, what our nutrition was like, and I told her, "We do pretty good in my house, following the 80/20 model (80% Whole Foods, 20% not). She said that's great and then suggested I track our actual fruit and veggie intake. I quickly saw that I was falling short daily, so added Juice Plus to my family's wellness plan and daily nutrition. We all have experienced a variety of health improvements since making this one simple change. It is my pleasure to share these products and opportunity with others. Let me know what questions you have.

I love working out. I always have. It is amazing to be able to help others to do the things that bring me joy. Sharing products that I use and love is fun and simple. All things family, faith, health, fitness, and a little fashion make my heart happy. I am also a representative for Zyia Active, which is by far THE BEST fitness clothing I have ever purchased. If you'd like to check things out, you can take a peak under recommended products.

I know that a healthy mom means a healthier family! It is my goal to help moms improve their nutrition and fitness, so that we can be our best for our families, and so our families can be healthier, too! I help women improve their health and confidence. Join me.